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Showing posts with label salad. Show all posts
Showing posts with label salad. Show all posts

Wednesday, January 16, 2013

Food: Winter Citrus Salad

With gray skies and snow on the ground, I start to find myself in a slump this time of year…anyone else? Lauren here, and today I’m excited to share a recipe to cure your winter blues. 

This salad is pretty much like sunshine on a plate: refreshingly bright and colorful, and packed with good-for-you citrus that's plentiful at the market right now. Serve it alongside grilled fish and veggies for dinner or as part of your next brunch spread—it really works any time of day! Keep reading for the super simple recipe…

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For the salad:
1 ruby red grapefruit
1 blood orange
1 cara cara orange (or navel orange)
1 clementine
1 meyer lemon
Handful of unsalted, shelled pistachios, finely chopped
Handful of dried currants
A couple leaves of fresh mint, cut into very thin strips 
Lime zest

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For the dressing:
1 teaspoon good maple syrup
1 teaspoon Dijon mustard
2 tablespoons red wine vinegar
Juice from half a Meyer lemon
1/4 cup olive oil
Kosher salt
Freshly ground pepper


Instructions:
1. Cut off the ends, then remove the peels and as much membrane as possible from all the citrus. Cut each into thin rounds and layer on a plate. 
2. Sprinkle pistachios, currants, mint and lime zest on top. 
3. Combine maple syrup, Dijon mustard, red wine vinegar and Meyer lemon juice. Slowly whisk in olive oil, then season with salt and pepper. Drizzle a small amount of the dressing over the salad.



-Recipe and images by Lauren Craig



https://sexygirlspic79.blogspot.com/2013/01/food-winter-citrus-salad.html

Wednesday, August 29, 2012

Food: Blackberry, Polenta & Chicken Salad


blackberry, polenta & chicken salad

Hi everyone, Hope you're having a nice week so far! It's Lauren from Perpetually Chic, dropping in today with a recipe I created to showcase my new favorite ingredient: Lavender. If you don't have lavender growing in your garden or available at your farmers' market, not to worry. You can find dried culinary lavender in the spice section at any good grocery store.

I know what you may be thinking--I love the scent of lavender in aromatherapy, soaps and candles, but in my food? Yes! When used in the right quantity, lavender lends an amazingly subtle (not overpowering at all) floral flavor to cocktails, lemonade, marinade and more. 

This salad combines grilled chicken and polenta with sweet blackberries and peaches--a good combo on its own, but really great with lavender weaved into the marinade and dressing. Read on for the details...

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Make it ahead tip: Marinate the chicken overnight to let the flavors soak in, and cook and refrigerate the polenta for up to a day until you're ready to grill. 

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Blackberry, Polenta & Chicken Salad with Lavender Vinaigrette:

For the Chicken Marinade
  • 2 tablespoons olive oil
  • 2 teaspoons honey
  • 2 cloves garlic, minced
  • 2 teaspoons orange zest
  • 2 teaspoons fresh thyme
  • 1 teaspoon lavender buds (I used fresh, but you can also substitute dried)
  • Salt and pepper to taste
  • 2 boneless, skinless chicken breasts
For the Vinaigrette:
  • 1/3 cup olive oil
  • 1/3 cup white balsamic vinegar
  • 1 teaspoon lavender buds, finely chopped
  • 1/2 teaspoon sea salt 
  • Drizzle of lavender simple syrup, to taste
For the Salad
  • 2 marinated chicken breasts, grilled
  • 1 firm but ripe peach, diced
  • A dozen blackberries
  • Grilled polenta rounds
  • Leafy lettuce (I love red romaine)
Instructions:
  1. To make the marinade, combine all ingredients in a plastic bag. Score the chicken breasts, drop into the bag and submerge in marinade. Let sit for at least 30 minutes in the refrigerator. It's even better if you make it the day ahead and let the chicken sit overnight. 
  2. To make the polenta, bring three cups of water and 2 teaspoons of salt to a boil in a small pot. Reduce heat and slowly whisk in 1.5 cups of cornmeal. Keep whisking while the mixture thickens, just a few minutes. Spray a 9-inch pan and then pour the hot, thickened polenta into the pan. Let cool, about 30 minutes. (This can also be made ahead.)
  3. To make the vinaigrette, whisk together all dressing ingredients in a small bowl.
  4. Preheat a grill, then grill the marinated chicken breasts. Let the chicken rest 5 minutes, then slice. 
  5. Cut the set polenta into pie slices or circles using a cookie cutter. Lightly brush each side with olive oil, then grill until hot and slightly charred, about 3 minutes per side.
  6. Create your salad by layering the lettuce, chicken, blackberries and peaches on a plate. Serve the polenta on the side, or cut it into bite-sized pieces and top directly on the salad. 
  7. Drizzle the lavender dressing over everything. I added a few lavender sprigs just for pretty presentation!



-photos & images by Lauren Craig




https://sexygirlspic79.blogspot.com/2012/08/food-blackberry-polenta-chicken-salad.html